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SPRING in to GearLet’s get you Summer ready. Body and mind. As the chill of winter gives way to the warmth of spring, there's an exciting energy in the air. The days are longer, the flowers are blooming, and it's the perfect time to shake off the winter blues and...

Gymtimidation We’re all about helping you feel more confident in a place where you’re not so confident. Stepping into a gym for the first time (or if you haven’t been in one in a while) can be very intimidating. There’s a term for this, it’s called ‘gymtimidation’....